3 Ways to Avoiding Social Media Stress

You were happy when you started your day. Your mood, however, suddenly changed after you opened your social media accounts.

Seeing photos of your friends enjoying a vacation, “making the time” of their lives representing their company or training abroad, or perhaps partying can make you feel lousy afterward. It happens.

Is there ever a way we can prevent anything digital from ruining our mood, or enveloping us in sadness?

Yes, there is.

Never overshare.

You wonder why your status about an event that meant the world to you gathered only a handful of likes with no comment at all, as compared to a photo of your friend standing in front of a mirror.

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